El miedo es una palabra de 5 letras muy peque\u00f1a, que est\u00e1 en todas partes, y ninguno podemos escapar, son emociones que se dan por patrones cognitivos errados, inculcados e impuesto desde las infancia o aprendidos, que generan respuesta biofisiologicas en nuestro cuerpo. <\/p>\n\n\n\n
Se tiene miedo a los cambios, miedo a un nuevo empleo, a un jefe, miedo a salir de la zona de confort, miedo a morir, miedo a cambiar la rutina, miedo a salir de la burbuja donde vivimos, miedo al amor, miedo a morir,miedo a enfermarse, miedo a atreverse, MIEDO a VIVIR. Porque, por qu\u00e9 no te quieres arriesgar a vivir de nuevos experiencia que en alg\u00fan momento fueron dolorosas, o sientes que no te mereces algo positivo en la vida. Si\u00e9ntate en tu lugar favorito de tu casa, busca la mejor hora, h\u00e1blale a tu miedo, conversa con el como t\u00fa mejor amigo, invitale una taza de caf\u00e9, te, limonada o algo m\u00e1s, recuerda que es tu mejor invitado. Preg\u00fantale qu\u00e9 quiere de ti, \u00bfa qu\u00e9 ha venido a tu vida? Dale tiempo, extranochate si lo consideras, demuestrale confianza, solo t\u00fa y el, pueden arreglar la situaci\u00f3n.Hay tres tipos de miedos, el primero, es el miedo que a pesar de que sabes que no conoces la pr\u00f3xima realidad te atreves y te lanzas del salto angel sin mirar el fondo de la cascada, con adrenalina y dopamina en todo tu cerebro logras romper la barrera que te paralizaba, derrumbes el patr\u00f3n que ten\u00edas guardado. El segundo miedo es aquel en qu\u00e9 te PAR\u00c1LISAS y no te deja ser. Ese donde huyes constantemente, donde t\u00fa cabeza da mil vueltas con cientos de situaciones irreales que solo est\u00e1n en tu mente. Y por \u00faltimo el tercer miedo es aquel que te hace reaccionar adverso a lo que esperabas, de manera desfavorable, ocasionando que act\u00faes en contra de ti mismo, de tus familiares o amistades, siendo el m\u00e1s peligroso de los tres, ya que incluso puedes quitar la vida a un ser humano.Para triunfar identifica a qu\u00e9 le tienes miedos, \u00bfidentifica a quien le temes?, busca la respuesta en tu interior, haz memoria y encontraras que el temor se ha ido, desmonta esos patrones errados y creencias limitantes en tu vida… <\/p>\n\n\n\n
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