La Ansiedad es un desequilibrio en\u00e9rgetico.Su causa es debido a un desequilibrio emocional por-traum\u00e1tico y a una falta de presencia,una falta de permanecer en el centro de Nuestro Ser.<\/p>\n\n\n\n
La identificaci\u00f3n con el Yo F\u00edsico-Mental-Emocional,Ego,es lo que realmente origina la ansiedad.<\/p>\n\n\n\n
La ansiedad es una falta de permanecer en el momento presente,el aqu\u00ed y ahora y un anhelo por el futuro pr\u00f3ximo.<\/p>\n\n\n\n
Es decir,la ansiedad es cuando nuestra mente est\u00e1 pensando en lo que voy hacer o lo que tengo que hacer olvid\u00e1ndose completamente de este momento o cuando la mente est\u00e1 recordando un suceso pasado muy traum\u00e1tico.<\/p>\n\n\n\n
La ansiedad surge a causa de las memorias y cadenas de dolor que tenemos en nuestro subconsciente.Cuando en el pasado hemos experimentado y sufrido traumas emocionales,impresiones y sentimientos negativos,de dolor y sufrimiento,se forman nudos,quistes,pelotas de energ\u00eda negativa,densa,de baja vibraci\u00f3n y entonces nuestra energ\u00eda Chi no fluye correctamente.<\/p>\n\n\n\n
Al no flu\u00edr correctamente,surgen s\u00edntomas como ataques de p\u00e1nico,fobias,inseguridades,depresi\u00f3n,etc.<\/p>\n\n\n\n
<\/p>\n\n\n\n
Otras cosas que ayudan a sanar la ansiedad es enfrentar nuestros miedos,por tanto,cada vez que se presente una situaci\u00f3n en la que sentimos una crisis de p\u00e1nico,hemos de tomar consciencia de que no puede pasar absolutamente nada,ya que se trata \u00fanicamente del miedo que aflora a la superficie,por tanto,lo aceptamos,abrazamos,agradecemos y amamos con plena consciencia.<\/p>\n\n\n\n
La M\u00fasica de relajaci\u00f3n y sanaci\u00f3n t\u00e1mbien ayuda a armonizar nuestro campo energ\u00e9tico.<\/p>\n\n\n\n
Derechos de Autor \u00a9 2026 Psicoterapia en tus Manos.<\/p>\n\n\n\n
Todos los derechos reservados.<\/p>\n\n\n\n
Queda prohibida la reproducci\u00f3n total o parcial de este contenido sin el permiso expreso y por escrito de los titulares de los derechos.<\/p>\n\n\n\n
Los contenidos, art\u00edculos, textos, im\u00e1genes y cualquier otro material publicado en este sitio son propiedad de Psicoterapia en tus Manos y est\u00e1n protegidos por las leyes de derechos de autor.<\/p>\n\n\n\n
El uso no autorizado de los materiales contenidos en este sitio puede dar lugar a acciones legales. <\/p>\n\n\n\n
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La Ansiedad es un desequilibrio en\u00e9rgetico.Su causa es debido a un desequilibrio emocional por-traum\u00e1tico y a una falta de presencia,una 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